Clark Memorial YMCA
155 Central Street | Winchendon, MA 01475
P. 978-297-9622 | F. 978-297-0958

Adult Swim Classes

Aquaerobics

This class offers the ultimate in no impact cardiovascular work. By working against the resistance of the water, you can

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Aqua Zumba®

Take the party to the pool! This class takes all of your favorite elements of Zumba® and puts them in

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Aqua Jogging

Aqua Jogging is a great alternative to cycling. It offers all the benefits of a no impact cardio workout with

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Distance and Drills

This program offers challenging workouts and technique coaching from our aquatics staff, geared towards any lap swimmer that wants to

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