Stay active with virtual classes!

Pick from a variety of classes including YMCA 360, Les Mills and more that you can paticipate in right from your living room!

MCA 360

While the Y is closed, you can take group exercise classes right in your own home at no charge! Find some of your favorite classes by clicking on the link!

es Mills on Demand

Thanks to your fitness club, this temporary site allows free access to 100+ workouts during the COVID-19 disruptions..


MCA of Greater Des Moines

Find everything from written workouts to Facebook Live workouts with the YMCA of Greater Des Moines.

ife Fitness 

Life Fitness is making Workouts of the Day, delivered through Digital Coach , free, to all exercisers for a limited time.



Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go. Limited Free access.


orePower Yoga on Demand

This is when we all need yoga most. We're giving everyone free access to a new collection of online classes every week so you can keep your practice moving - wherever you are.

ilver Sneakers 

Siver Sneakers members can access Silver Sneakers Go and Silver Sneakers on demand video's to stay active. All you need to do is have an active Silver Sneakers membership and create a free online account. 


eachbody Kids Workouts

With Schools out and no formal recess or P.E., we hope you'll use these workouts to make family fitness fun and part of your daily routine with our free selection.


aratoga Regional YMCA 

Explore the Saratoga Regional YMCA Youtube page that includes workouts with YMCA instructors.